17 g total fat; 2 g net carbs (2 g net carbs = 9 g total carbs - 3 g fiber - 4 g sugar alcohol); 12 g protein; 1 g sugar; 5 g sat fat; 220 calories. Gluten Free. Keto friendly (Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods). See nutrition information for calories total fat and sat fat content. Product of Canada.