When you ned an extra kick to keep you going, MiO Energy Strawberry Pineapple has your back. With 120 mg of caffeine per packet and no artificial dyes, sweeteners, preservatives, or flavors, MiO Energy will keep you alert when you need it most. It's easy to mix and drink anywhere; empty one packet into a 16.9 oz bottle of water or into a glass with 2 cups of water, mix, and go!