Per 1/2 Cup: 70 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 6 g total sugars. Gluten free. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com. Non-BPA lining (can liner not derived from Bisphenol-A [BPA]). Steel. Please recycle. Packed in USA.