Per 5 Crackers: 80 calories; 1 g sat fat (5% DV); 105 mg sodium (4% DV); 1 g sugars. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. For recipes, visit www.essentialeveryday.com. Certified 100% recycled paperboard. Real savings. Highest quality. Every day. If you're not completely satisfied with this product, please contact us at www.essentialeveryday.com or 1-877-932-7948.