Valerian Premium Extract by Nature's Way is formulated to help you find your way to wellness. Valerian has been used since the 11th century to support restful sleep.* At Nature's Way, we source our Valerian from farms in European countries where it grows best—in countries like Poland, the Netherlands, and Bulgaria. Our valerian root supplement is designed with your wellness in mind. Each serving of two vegan capsules provides 220 mg of Valerian root extract standardized to 0.8% valerenic acids. Free from gluten, dairy, and artificial colors, flavors or preservatives, our product is also Non-GMO Project Verified. At Nature's Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness and to reach your full potential. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.