Yellow corn, black beans, & zesty red spices. 160 calories for the entire cup. Each serving only 5 g net carbs. Gluten free always. Vegan. Certified gluten-free. This product is keto certified. Ketocertified.com. Non-GMO. Cauliflower rice & everything nice. Join the vegolution! eatCAULIPOWER.com. Follow us on social (at)CAULIPWOER for meal hack inspiration!