To your good health - Bob Moore. Friend of the heart. Provides fiber, lignans & omega-3 fats. Dear customers, Flaxseed Meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you the amazing nutritional benefits omega-3, lignans and dietary fiber. This opaque packaging material preserves the healthful omega-3 fats which are an essential part of our diets. One serving of Flaxseed Meal contains 2400 milligrams of omega-3 fatty acids. It is for you, dear customer, to perceive the benefits and begin using Flaxseed Meal. It carries my highest endorsement. Gluten free. You can see our quality! Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA gluten assay test to determine if a product is gluten free. All natural. Whole grain foods for every meal of the day. Stone millers since 1987. An employee owned company. Life insurance you eat. Product of the USA.