Lightly sweetened cereal. Naturally flavored with other natural flavors. Excellent source of fiber & made from 100% whole grain red wheat. Bits made with real fruit. 9 g protein. Per 27 Biscuit Serving: 190 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 10 g sugars. See nutrition facts for as prepared information. For individuals with food allergies, please see side panel for allergen information. Kellogg's Family Rewards. Learn more at KFR.com. Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. frostedminiwheats.com. Facebook. Irresistibly delicious. Positively nutritious. Baked-In Flavor of Blueberry: Bits made with real fruit baked in every biscuit. 100% Red Wheat: Rich, hearty whole grain flavor. Vanilla Drizzle: Just the right amount of sweetness. Try cranberry with yogurt drizzle. 9 g protein. 5 g from cereal plus 4 g from 1/2 cup of skim milk. 44 g whole grain. An excellent source of fiber. Let’s Talk: At Kellogg, we're working harder to earn a seat at your table. What can we do to make your mornings better? OpenForBreakfast.com. Kellogg's open for breakfast. Collect points. Earn rewards. Two easy ways to collect points! Go to KFR.com to learn more. Visit: Kelloggs.com. Call: 1-800-962-1413. Please recycle. kelloggs.com. Certified 100% recycled paperboard. how2recycle.info. Product of Canada.