100% Whole Grain: 14 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. www.franzbakery.com. Facebook: /franzbakery. Instagram: (at)franzbakery. If you have any questions or comments about this product, please let use hear from you. Please include the name of the product, where you purchased it and the UPC. Find us at the following locations: Online: franzebakery.com/contact. Mail: Franz Customer Service PO Box 14769 Portland, OR 97293. Facebook. Instagram. Bread to live. For more info visit franzbakery.com.