Per 1 Bagel: 220 calories; 0 g sat fat (0% DV); 350 mg sodium (15% DV); 4 g total sugars. 5 count. Water boiled. Hearth baked. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. If you're not completely satisfied with this product, please contact us at www.essentialeveryday.com or 1-877-932-7948. Product of USA.