This is a vegan product. 100 calorie. No high fructose corn syrup. Looking for a healthy yet delicious mealtime option? At only 100 calories, this Multigrain English muffin is a perfect fit in your daily routine. Healthy and scrumptious, what a win! www.franzbakery.com. For more info visit franzbakery.com. Facebook. Twitter. Instagram. If you have any questions or comments about this product, please let us hear from you. Find us at the following locations: online: franzbakery.com/contact. Mail: Franz Customer Service PO Box 14769 Portland, OR 97293 Please include the name of the product where you purchased it and the UPC.