Vitamin Supplement. Energy support. Coated for easy swallowing. The B vitamins play a role in energy support by converting food into energy. Vitamin B-12 is essential for the normal formation of blood cells and contributes to the health of the nervous system. Suitable for vegetarians. Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 am - 7 pm ET. For educational health tips and savings join our e-newsletter, visit www.NaturesBounty.com. Laboratory tested. Guaranteed quality. No artificial color or flavor, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease).