Dietary Supplement. Restful sleep. Certified 440 mg. Health & longevity through the healing power of nature - that's what it means to trust the leaf. Silent Night formula combines valerian, hops and lemon balm for a relaxing effect on the nervous system and to promote restful sleep. This product is carefully tested and produced to certified quality standards. Satisfaction guaranteed. Visit naturesway.com. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)