No artificial colors. No preservatives. Per 1/3 Cup Mix as Packaged: 140 calories; 0 g sat fat (0% DV); 340 mg sodium (14% DV); 3 g sugars. www.bettycrocker.com/glutenfree. Gluten free. Made in a gluten free processing facility. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. The Red Spoon Products: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-336-9331 Mon.-Fri. 7:30 a.m.-5:30 p.m. CST. www.BettyCrocker.com. how2recycle.info. 100% recycled paperboard. Carbohydrate Choices: 2. Product of Canada.