Vitamin Supplement. 1 per day tablet. B. Folic Acid is an essential B vitamin that supports the heart. In addition, women who consume healthful diets with adequate Folic Acid may reduce their risk of having a child with birth defects of the brain or spinal cord. Folic Acid intake should not exceed 250% of the daily value (1,000 mcg). Suitable for vegetarians. Nutrition questions or comments? Call 1-800-433-2990 Mon. - Sat. 9 am - 7 pm ET. For educational health tips and to join our money savings Healthy Rewards program, visit www.NaturesBounty.com. Guaranteed Quality: Laboratory tested. No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)