Crispy bread crumbs. Per 1/2 Cup: 110 calories; 0 g sat fat (0% DV); 460 mg sodium (20% DV); 2 g total sugars. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. essentialeveryday.com. Like it or let us make it right. That's our quality promise.