Made from 100% broccoli & topped with seasoning. Grain free! Steams in the bag in just minutes. Live better. Eat Boulder. Authentic foods. Per Serving: 35 calories; 0 g sat fat (0% DV); 290 mg sodium (12% DV); 2 g sugars. It's not rice; it's just a vegetable cut to rice size! Seasoned and full of flavor, Boulder Canyon Riced Broccoli is 100% grain free, gluten free, and contains a full serving of vegetables. Whether you're sharing as a side or eating as an entree, Boulder Canyon Riced Broccoli is sure to add boldness to any meal. No funny gadgets, gizmos or chopping necessary! Simply heat and serve. Boulder Benefits: gluten free; no trans fat; no cholesterol; no MSG. Questions or comments: Attn: Boulder Canyon Customer Service, 643 N. 98th St. No. 133, Omaha, NE 68114; 1-866-890-1004. Product of USA/Guatemala. Made in the USA.