A delicious seasoned blend of 7 whole grains, fire roasted onions, sweet peas, red quinoa, sweet corn, red bell peppers & wild rice. Steams perfectly in bag. Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Per 1 Cup: 170 calories; 0.5 g sat fat (3% DV); 280 mg sodium (12% DV); 4 g sugars. Good source of fiber. Contains 5 g of total fat per serving. Expand your culinary horizons with Culinary Circle frozen vegetable blends. Frozen at the peak of freshness that locks in its nutrients these blends can add inspiration to any meal. Culinary Circle offers hundreds of premium items carefully curated to enable you to elevate everything you make into a delicious success. Savor life in the circle. For product information and recipes visit us at www.culinarycircle.com. Supervalu Quality Guaranteed: We're committed to your satisfaction and guarantee the quality of this product. Contact us at 1-877-932-7948, or www.supervalu-ourownbrands.com. Please have package available.