Vegan. See nutrition for sodium content. No added MSG (Except for that naturally occurring in yeast extract); preservatives. Per 1 Cup: 15 calories; 0 g sat fat (0% DV); 540 mg sodium (23% DV); 3 g sugars. Usage Suggestions: Use in place of water when cooking rice, potatoes, vegetables or stuffing to add flavor. Use in soups or sauces. Add to leftovers before reheating to keep moist. Do not dilute. Live free with Wild Harvest. Wild Harvest is a complete selection of products created to support your family's healthy and active lifestyle. People of all ages love the taste of Wild Harvest foods because they are simple. Tetra Pak: Protects what's good. Gluten free. Contact us at 1-877-932-7948, or www.supervalu-ourownbrands.com.