A fat free, flavorful addition to any Mexican dish. Gluten Free. Per 1/2 cup: 90 calories; 0 g sat fat (0% DV); 470 sodium (20% DV); 1 g sugars. For additional recipes, visit www.essentaleveryday.com. Please recycle. Real savings. Highest quality. Every day. If you're not completely satisfied with this product, please contact us at www.essentaleveryday.com or 1-877-932-7948. Product of USA.