Lightly toasted rice & wheat cereal. No artificial flavors. Per 1-1/4 Cup: 140 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 11 g total sugars. Excellent source of 10 vitamins & minerals. No artificial colors. No artificial preservatives. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com Certified 100% recycled paperboard.