Per 2 oz Serving: 80 calories; 1 g sat fat (5% DV); 450 sodium (19% DV); 1 g sugars. Gluten free. Inspected for wholesomeness by US Department of Agriculture. Fully cooked. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. essentialeveryday.com. Resealable packaging.