2 servings of fruit (Each bar provides two 1/2 cup servings of fruit. The USDA My Plate guidelines recommend a daily intake of two to four 1/2 cup servings of fruit for a 2,000 calorie diet). Gluten Free. Good source of fiber. No sugar added (Not a low calorie food. See nutrition panel for sugar and calorie content). Low glycemic index. Non GMO Project verified. nongmoproject.org. Only 3 ingredients. 1/2 Mango. 1 Apple. Chia seeds per bar. Ingredients you can see & pronounce. Drinking an exotic fruit smoothie is tasty, refreshing and way too hard to do every day. At least for us. That's why we've pressed the goodness of sweet mangoes and apples into delicious bars for a not-so-standard fruit snack with only three simple, real ingredients and two servings of fruit per bar - it's as easy as it is amazing. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. Kindly yours, Daniel Lubetzky Kind Founder. Do the Kind thing for your body, your taste buds & your World. kindsnacks.com. Learn more at kindsnacks.com. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Recycle this carton. Made in USA with domestic and imported ingredients.