Vitamin B-12 is found in a variety of foods like fish, meat, and eggs; however, some people who may eat these foods regularly may not get enough essential vitamin B-12 in their daily diet. Nature’s Truth® Fast Dissolve B-12 2,500 mcg ensures you’re getting enough of this important vitamin each day. B Vitamins are water-soluble, meaning they metabolize at a much faster rate in your body. Likewise, water soluble vitamins exit your body just as quickly as they were absorbed. Since our bodies neither produce nor store water soluble vitamins, we need to consistently nourish our systems with those vitamins daily. Nature’s Truth® B-12 fast dissolve tablets can provide you with the peace of mind that you are meeting the daily requirement for Vitamin B-12. Additionally, these delicious berry flavored B-12 Vitamins are packed with Folic Acid, another daily essential vitamin. Nature’s Truth® is a trusted resource for you and your family when it comes to leading a life of wellness. We are proud to consistently deliver products that meet your needs. Our B-12 fast dissolve tablets are vegetarian friendly, Non-GMO, gluten free, yeast free, milk free, lactose free, soy free, and free from artificial flavors and preservatives.