60 calories per 1/2 cup. 98% fat free. 52% less sodium than our regular condensed cream of mushroom (sodium content has been reduced from 870 mg to 410 mg). Contains a bioengineered food ingredient. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. essentialeveryday.com. For more information, call toll-free 1-877-932-7948 Steel. Please recycle.