2 packets & shaker bags. Seasoned coating mix for chicken. Real savings. Highest quality. Every day. Per 1/8 Packet: 40 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 0 g sugars. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our product with a 100% satisfaction guarantee. For additional recipes, visit www.essentialeveryday.com. If you're not completely satisfied with this product, please contact us at www.essentialeveryday.com or 1-877-932-7948. Product of USA.