Per 1/2 Cup: 90 calories; 1.5 g sat fat (8% DV); 480 mg sodium (21% DV); 4 g total sugars. Low fat. 2% milkfat. Excellent source of protein. Pasteurized. Our Farmers Pledge: Not to use artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone rBST and non-rBST treated cows). 100% quality guaranteed. Like it or let us make it right. That's our quality promise. Grade A. essentialeveryday.com. Product of USA.