Artificially flavored. Per 1 Tbsp: 80 calories; 3.5 g sat fat (18% DV); 15 mg sodium (1% DV); 11 g total sugars. For recipes, visit www.essentialeveryday.com. 100% quality guaranteed. Like it or let us make it right. That’s our quality promise. 877-932-7948; essentialeveryday.com.