Per 1/2 Cup: 120 calories; 2 g sat fat (10% DV); 870 mg sodium (38% DV); -1 g total sugars. Contains a bioengineered food ingredient. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. Inspected for wholesomeness by US Department of Agriculture. essentialeveryday.com. Steel. Please recycle.