Whole grain wheat cereal. No artificial flavors or preservatives. 60 g whole grain per serving. 0 g trans fat per serving. 8 g fiber. Per 22 Biscuits: 200 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 0 g total sugars; 8 g fiber (29% DV); 1.8 mg iron (10% DV). A low fat part of your Heart Healthy Diet while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease. A cholesterol free food. No high fructose corn syrup. 100% Quality Guaranteed: Like or let us make it right. That's our quality promise. 877-932-7948. essentialeveryday.com. essentialeveryday.com. 100% recycled paperboard.