Naturally & artificially flavored. Per 2 Pastries: 400 calories; 4.5 g sat fat (23% DV); 150 mg sodium (7% DV); 41 g total sugars. Excellent source of 6 vitamins & minerals. Contains bioengineered food ingredients. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com