Real savings. Highest quality. Every day. 8 g whole grain per serving. Made with real fruit filling. Per 1 Bar: 140 calories; 0.5 g sat fat (3% DV); 85 mg sodium (4% DV); 12 g sugars. If you're not completely satisfied with this product, please contact us at www.Essentialeveryday.com or 1-877-932-7948. Whole grain 8 g or more per serving. Eat 48 g or more of whole grains daily. Wholegrainscouncil.org. Try these other delicious fruit & grain cereal bars! Mixed berry; raspberry; blueberry; strawberry. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee.