Per 1 Cup Serving: 110 calories; 0 g sat fat (0% DV); 650 mg sodium (27% DV); 2 g sugars. Inspected for wholesomeness by US Department of Agriculture. All white meat chicken with no added antibiotics. See nutrition information for sodium content. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 AM to 5:30 PM CT. Box Tops for Education. Gluten free. Visit our website at www.Progresso.com. how2recycle.info. For 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. No artificial flavors. No colors from artificial sources. Low far. Exchanges: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.