Multivitamin Supplement. No. 1 brand fo rhair, skin & nails (Source: Nielsen xAOC 52 weeks ending 2/20/16). 3000 mcg per serving. 16 key ingredients including antioxidants. Beauty starts on the inside. At Nature's Bounty we believe health and beauty go hand in hand. With over 40 years of making quality vitamins and more than 20 years in the beauty business, you can trust that every Nature's Bounty product is backed by science, and made with only the purest ingredients - guarnateed. Beauty starts on the inside. No artificial flavors. Guaranteed quality. Laboratory tested. No artificial color, no artificial flavor, no preservatives, no sugar, no milk, no lactose, no gluten, no wheat, no yeast, no shellfish. Sodium free. Nutrition qustions or comments? Call 1-800-433-2990 Mon.-Sat. 9 AM-7 PM ET. Join our Loyalty Program at NaturesBountyRewards.com. Lustrous hair. Strong nails. Vibrant skin. Being healthy is always beautiful. With Nature's bounty Optimal Solutions Hair, Skin & Nails formula, you'll look good and feel great! It contains just the right balance of nutrients to support lustrous hair, strong nails and vibrant skin. Antioxidants C & E. 100% daily value of 11 nutrients. This innovative formula provides you withthe vital nutrients your body needs to support your natural beauty from within. B vitamins help with energy metabolism, and Biotin helps to maintain healthy hair and support healthy nails. Vitamin E and vitamin C are antioxidants. Vitamin C is involved in collagen production and fomration, which forms the basis for vibrant skin. Vitamin A assists with skin maintenance, and overall health. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in the USA with select ingredients from around the world.