Non-stick cooking. Expeller pressed. Refined for high heat. Spectrum High Heat Canola Spray Oil is the same expeller pressed Canola Oil you love from Spectrum in a convenient spray. Our High Heat Canola Oil is refined, making it perfect for high heat cooking. So give a shot or two to any pan for an easy saute or stir fry and no fuss clean up. Third party verified, oil in this product is from canola that was not genetically engineered. www.spectrumorganics.com. High heat up to 450 degrees F. Different oils have different uses, and each performs best within a certain range of temperatures. This oil is best for high heat applications like sauteing, frying and all-purpose cooking. A non-hydrogenated fat food (See nutritional information for total fat and saturated fat content).