SPECTRUM NATURALS COLD PRESSED AVOCADO OIL IS A HIGH HEAT WONDER WITH STORES OF MONOUNSATURATED FAT. WE EXTRACT THE OIL FROM THE FRUIT BY COLD PRESSING, THEN GENTLY REFINE IT TO CREATE A CLEAN, FRESH OIL THAT IS A PERFECT MATCH FOR ANY HIGH-HEAT COOKING. CERTIFIED KOSHER AND NON-GMO, THIS OIL IS BEST FOR HIGH-HEAT APPLICATIONS SUCH AS SAUTÉING, FRYING AND ALL-PURPOSE COOKING. INCLUDES ONE 8 OZ. BOTTLE OF SPECTRUM NATURALS COLD PRESSED AVOCADO OIL.