Just add water! Per 1/2 Package: 140 calories; 0 g sat fat (0% DV); 320 mg sodium (13% DV); 23 g sugars. Anything is possible with Betty. Recipes & tips. Party ideas. Inspiration. bettycrocker.com/cakes. See bettycrocker.com/cakes for more tips & ideas. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality an convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898 Mon.-Fri. 7:30 am - 5:30 pm CST. www.BettyCrocker.com. how2recycle.info. Carbohydrate Choices: 2.